5 secrets for a waist-friendly breakfast<p>Don’t skip or be skimpy about breakfast thinking the calories you save will help you lose weight. Studies have shown that regular breakfast eaters tend to be leaner and more successful at maintaining a healthy weight. Here are some tips for a making delicious, more waist-friendly breakfast</p><img src="http://feeds.feedburner.com/~r/foxnews/health/~4/dRqyP2kErtw" height="1" width="1"/>
Source: 5 secrets for a waist-friendly breakfast (http://feeds.foxnews.com/~r/foxnews/health/~3/dRqyP2kErtw/)