Get Up Offa That Thing!The King of Soul and apparent exercise physiologist, Dr. James Brown, had the science down cold when he gave his listeners the following prescription: "Get up offa that thing, and dance and you'll feel better." Because as an editorial in the latest edition of the Mayo Clinic Proceedings proclaims, sitting is unhealthy. An accompanying research...
Source: Get Up Offa That Thing! (http://www.huffingtonpost.com/craig-bowron/get-up-offa-that-thing_b_5672018.html?ncid=txtlnkusaolp00000592)