7 Healthy Oatmeal And Yogurt Toppings To Try Today

[riky]

7 Healthy Oatmeal And Yogurt Toppings To Try Today

<p><a href="http://www.huffingtonpost.com/2014/05/17/healthy-oatmeal-yogurt-toppings_n_5338597.html?ncid=txtlnkusaolp00000592"><img src="http://l.yimg.com/bt/api/res/1.2/7_j5VgpXcUFTqzhgJj8AGg--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://o.aolcdn.com/dims-global/dims3/GLOB/resize/200x200/http://i.huffpost.com/gen/1800571/original.jpg" width="130" height="86" alt="7 Healthy Oatmeal And Yogurt Toppings To Try Today" align="left" title="7 Healthy Oatmeal And Yogurt Toppings To Try Today" border="0" /></a>By Sarah Toland for Men's Journal Think you're eating healthy by adding agave to your Greek yogurt and unfiltered maple syrup to your oatmeal? Yeah, well, not so much. These and other add-ins for yogurt and oatmeal only boost blood sugar and work against the inherent health advantages of both -â€" yogurt is high in protein and healthy gut bacteria, while oatmeal is loaded with soluble fiber, which may help lower bad LDL cholesterol, and helps you feel full. ...</p><br clear="all"/>

Source: You are not allowed to view links. Register or Login