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Reuters: Range of tactics can help couch potatoes get moving

Started by NaDiNe, July 09, 2008, 11:41:36 PM

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NaDiNe

Range of tactics can help couch potatoes get moving
      


NEW YORK (Reuters Health) - No more excuses for staying sedentary -- new research shows that a variety of tricks and tools, from motivational programs to scheduling workouts to suit a busy life, can get people off the couch.
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