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Study: Poor Sleep Affects Memory in Baby Boomers, Seniors

Started by riky, January 29, 2013, 08:19:40 PM

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riky

Study: Poor Sleep Affects Memory in Baby Boomers, Seniors

You've heard people of various age groups laughingly refer to an occasional memory lapse as "having a senior moment." The humor of such a situation decreases proportionately with either increase in age or increase in such lapses -- or both. As scientists endeavor to discover the reason for poorer memory as we age, a small study concluded that poor sleep is one such cause.

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