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3-Step Brain Hack for Happiness

Started by riky, February 14, 2014, 09:00:17 AM

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riky

February 14, 2014, 09:00:17 AM
3-Step Brain Hack for Happiness

Turns out, meditation is the victim of a terrible PR. It's really just exercise for your mind -- bicep curls for your brain. Best of all, it doesn't require robes, chanting, or incense. You don't even have to sit funny.       Â

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