Savor the Moment

[riky]

Savor the Moment

<p><a href="http://www.huffingtonpost.com/megan-mcdonough/savor-the-moment_b_5233331.html?ncid=txtlnkusaolp00000592"><img src="http://l1.yimg.com/bt/api/res/1.2/pjk.ThhPRpDbgJ4zRGqLhg--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Huffington%20Post/Savor_the_Moment-ddbc5349dbee0ee2d70c3df71936cd8e" width="130" height="86" alt="Savor the Moment" align="left" title="Savor the Moment" border="0" /></a>The above steps take a certain level of deliberate mental focus and sustained effort. As you complete your savoring moment, surrender. Sink into the experience, softening the need to do, notice, or direct anything. Give yourself a breath or two to just steep.</p><br clear="all"/>

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