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Recipe Of The Day: Parmesan Roasted Asparagus - BigOven.com

Started by RD Cook, November 08, 2008, 08:02:39 AM

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Parmesan Roasted Asparagus - You are not allowed to view links. Register or Login

 <h3><A href="http://www.bigoven.com/158040-Parmesan-Roasted-Asparagus-recipe.html" target="_blank">Parmesan Roasted Asparagus recipe - BigOven.com</A></h3><a href="http://www.bigoven.com/158040-Parmesan-Roasted-Asparagus-recipe.html" target ="_blank"><img alt="Click here for a larger picture of Parmesan Roasted Asparagus" src="http://www.bigoven.com/pics/090505084823.jpg" width="140" /></a>
6 Servings
Asparagus
American<BR/>Side Dish   Vegetables   Advance   Bake   Christmas   Spring   Thanksgiving   Winter   Green   American   Asparagus  

2 1/2 pounds fresh <a href="http://www.bigoven.com/whatis.aspx?id=Asparagus" class="deflink">asparagus</a> (about 30 large)
2 tablespoon <a href="http://www.bigoven.com/whatis.aspx?id=Olive%20Oil" class="deflink">olive oil</a>
1/2 teaspoon <a href="http://www.bigoven.com/whatis.aspx?id=Kosher%20Salt" class="deflink">kosher salt</a>
1/4 teaspoon black <a href="http://www.bigoven.com/whatis.aspx?id=Pepper" class="deflink">pepper</a> - freshly ground
1/2 cup <a href="http://www.bigoven.com/whatis.aspx?id=Parmesan" class="deflink">Parmesan</a> Cheese - freshly grated
1 large <a href="http://www.bigoven.com/whatis.aspx?id=Lemon" class="deflink">Lemon</a> cut in wedges for serving

Preheat the oven to 400 degrees F.  If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges

Each (4 oz) serving contains:
Cals: 92, FatCals: 50, TotalFat: 6g
SatFat: 2g, PolyFat: 0g, MonoFat: 4g
Chol: 5mg, Na: 264mg, K: 403mg
TotalCarbs: 6g, Fiber:3g, Sugars: 3g
NetCarbs: 3g, Protein: 6g<p>Rate this recipe for You are not allowed to view links. Register or Login, or create your own favorites list at You are not allowed to view links. Register or Login, with over 160,000 recipes.  Free iPhone recipe site now available; visit You are not allowed to view links. Register or Login for details.</p>