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Low-Sodium Recipes: Sambar | Submitted By: Nagaram

Started by RD Cook, February 03, 2009, 09:03:22 AM

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RD Cook

Low-Sodium Recipes: Sambar | Submitted By: Nagaram
     


Lightly spiced lentils in a tamarind and coconut sauce, tempered with Indian spices. Serve hot with rice. Try it with other vegetables too, such as potato, cauliflower or okra. The ingredients should be available at any Indian market or at specialty stores. The tamarind pulp may be substituted with reconstituted tamarind paste.
     

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