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BBC: Time to 'reclaim the night' for sleep

Started by riky, February 16, 2009, 12:02:28 PM

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riky

February 16, 2009, 12:02:28 PM
Time to 'reclaim the night' for sleep

We all know the health risks of smoking, drinking and eating too much. But in this week's Scrubbing Up, Neil Stanley says we don't pay attention to the risks of having too little sleep - and says it's time to  'reclaim the night'.

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