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Reuters: Ankle exercises build seniors' strength, balance

Started by NaDiNe, March 06, 2009, 10:59:43 PM

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NaDiNe

March 06, 2009, 10:59:43 PM
Ankle exercises build seniors' strength, balance
      
   
      

NEW YORK (Reuters Health) - A simple series of ankle and foot flexing exercises can improve strength and balance in older people, research from Portugal shows.<div class="feedflare">
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