Oven-Fried Chicken

[RD Cook]

Oven-Fried Chicken
   

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<div><a href="http://www.eatingwell.com/recipes/oven_fried_chicken.html" target="_blank">Oven-Fried Chicken</a></div>
<div>Great newsâ€"crunchy, flavorful fried chicken can be healthy. We marinate skinless chicken in buttermilk to keep it juicy. A light coating of flour, sesame seeds and spices, misted with olive oil, forms an appealing crust during baking. And with only 7 grams of fat per serving rather than the 20 in typical fried chickenâ€"that is good news.</div><div class="feedflare">
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