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Drink more water, lose more weight?

Started by riky, July 04, 2013, 09:00:19 AM

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Drink more water, lose more weight?

By Kerry Grens NEW YORK (Reuters Health) - Dieters who drink more water have greater weight loss, according to a new review of several prior studies. In one study that asked dieters to drink water before a meal, for instance, "the water enhanced the weight loss," said Brenda Davy, a professor at Virginia Tech who led some of the work included in the review. Researchers said there is not yet enough evidence, however, to say for sure that drinking more water will help people shed the pounds. ...

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