Treadmill classes mix it up with workhorse of the gym

[riky]

Treadmill classes mix it up with workhorse of the gym

<p><a href="http://news.yahoo.com/treadmill-classes-mix-workhorse-gym-090310276.html"><img src="http://l2.yimg.com/bt/api/res/1.2/eAqR9pdvdm0NAN_2A.5YNw--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Reuters/2013-10-21T090310Z_1_CBRE99K0P5M00_RTROPTP_2_USA.JPG" width="130" height="86" alt="The controls for a treadmill at the Bally Total Fitness facility" align="left" title="The controls for a treadmill at the Bally Total Fitness facility" border="0" /></a>By Dorene Internicola NEW YORK (Reuters) - For many outdoor runners the idea of pounding a treadmill means trading daylight for drudgery but as the air chills, fitness experts say treadmill classes can hone efficiency and form and add a dash of glamour to indoor running. &quot;There's a little snobbery about running on a treadmill,&quot; said David Siik, a track and field sprinter turned treadmill class fitness instructor at Equinox, the upscale chain of fitness centers. &quot;Most racers are a little ashamed of running indoors. ...</p><br clear="all"/>

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