Why Connecting With Yourself Matters

[riky]

Why Connecting With Yourself Matters

<p><a href="http://www.huffingtonpost.com/faisal-hoque/why-connecting-with-yours_b_5403147.html?ncid=txtlnkusaolp00000592"><img src="http://l1.yimg.com/bt/api/res/1.2/EaDDxYaYG0oYdpwuf77tsQ--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://o.aolcdn.com/dims-global/dims3/GLOB/resize/200x200/http://i.huffpost.com/gen/1275771/original.jpg" width="130" height="86" alt="Why Connecting With Yourself Matters" align="left" title="Why Connecting With Yourself Matters" border="0" /></a>On a wintry New England day, I walked into a yoga studio in Stamford, Connecticut. I was part of a special meditation session led by Bhante Wimala, a Sri Lankan Buddhist monk. The studio smelled of incense and was well lit and intimate; it could hold no more than two dozen people. Bhante was sitting with his legs crossed in the lotus position and perched slightly above us on an elevated seating area. Walking in, it felt like I was in the presence of Siddhartha Gautama--the Buddha--himself. All walks of life--fathers, mothers, yogis, businesspeople--were in attendance. The Dalai Lama has</p><br clear="all"/>

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