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Ask A Scientist: I Got Extra Sleep Last Night. Why Am I So Tired?

Started by riky, June 09, 2014, 09:00:19 AM

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riky

Ask A Scientist: I Got Extra Sleep Last Night. Why Am I So Tired?

<p><a href="http://www.huffingtonpost.com/2014/06/08/extra-sleep-tired_n_5455077.html?ncid=txtlnkusaolp00000592"><img src="http://l2.yimg.com/bt/api/res/1.2/J8qFLpBw_gQ6ThybzgHtvw--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://o.aolcdn.com/dims-global/dims3/GLOB/resize/200x200/http://i.huffpost.com/gen/1837842/original.jpg" width="130" height="86" alt="Ask A Scientist: I Got Extra Sleep Last Night. Why Am I So Tired?" align="left" title="Ask A Scientist: I Got Extra Sleep Last Night. Why Am I So Tired?" border="0" /></a>By YouBeauty.com The Scientist: Michael J. Breus, Ph.D., a clinical psychologist and Fellow of the American Academy of Sleep Medicine The Answer: If you got more sleep than you're used to last night, then you're probably tired because you got more sleep than you're used to last night. Your body loves consistency.</p><br clear="all"/>

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