Quitting Gradually or Abruptly: Which Is Better?

[riky]

Quitting Gradually or Abruptly: Which Is Better?

<p><a href="http://www.huffingtonpost.com/daniel-seidman/addiction-and-recovery-_b_5522634.html?ncid=txtlnkusaolp00000592"><img src="http://l3.yimg.com/bt/api/res/1.2/CzVIOWPWfLewIqT573t5hA--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Huffington%20Post/Quitting_Gradually_or_Abruptly_Which-576587c226fa7608610553a58fa22f3b" width="130" height="86" alt="Quitting Gradually or Abruptly: Which Is Better?" align="left" title="Quitting Gradually or Abruptly: Which Is Better?" border="0" /></a>When it comes to the moment of truth of quitting, the crucial question becomes: Is the smoker saying goodbye to cigarettes by admitting that the addiction has gotten the best of them, that the relationship has gone bad and they need to quit it completely? Or is the smoker, instead, waiting to smoke again and holding out for the next puff?</p><br clear="all"/>

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