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Optimizing Your Workouts, or the Sweat Doesn't Mean a Thing if Your Workout Ain't Got That Zing

Started by riky, July 01, 2014, 09:00:20 AM

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riky

Optimizing Your Workouts, or the Sweat Doesn't Mean a Thing if Your Workout Ain't Got That Zing

<p><a href="http://www.huffingtonpost.com/david-kirsch/optimizing-workouts_b_5544543.html?ncid=txtlnkusaolp00000592"><img src="http://l2.yimg.com/bt/api/res/1.2/NSTl3ynk3d24mrC9tBZI0Q--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://media.zenfs.com/en_us/News/Huffington%20Post/Optimizing_Your_Workouts,_or_the-fd583aaf1bef028a0e8a942b27777c59" width="130" height="86" alt="Optimizing Your Workouts, or the Sweat Doesn't Mean a Thing if Your Workout Ain't Got That Zing" align="left" title="Optimizing Your Workouts, or the Sweat Doesn't Mean a Thing if Your Workout Ain't Got That Zing" border="0" /></a>There are several things that help determine whether your training regimen will succeed or fail. The following suggestions are those that I have shared with clients, followers, friends and family alike to great success.</p><br clear="all"/>

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