5 Steps to Meditate Anywhere

[riky]

5 Steps to Meditate Anywhere

<p><a href="http://www.huffingtonpost.com/kwalshyjmagcom/meditate-anywhere_b_5548787.html?ncid=txtlnkusaolp00000592"><img src="http://l.yimg.com/bt/api/res/1.2/lkd.RDzwJf3VrMUtiGF9Ng--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3E9NzU7dz0xMzA-/http://o.aolcdn.com/dims-global/dims3/GLOB/resize/200x200/http://i.huffpost.com/gen/1890257/original.jpg" width="130" height="86" alt="5 Steps to Meditate Anywhere" align="left" title="5 Steps to Meditate Anywhere" border="0" /></a>Got a much-needed vacation coming up? Maybe a long July 4th weekend? Your meditation practice is one of the easiest things to take with you! When your schedule doesn't allow for a full-blown mat practice, you can still quiet your mind.</p><br clear="all"/>

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