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How to Fit Fitness Into What You Already Do Every Day

Started by riky, August 19, 2014, 09:00:24 AM

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riky

How to Fit Fitness Into What You Already Do Every Day

<p><a href="http://www.huffingtonpost.com/jeanette-pavini/health-and-fitness_b_5660223.html?ncid=txtlnkusaolp00000592"><img src="http://l3.yimg.com/bt/api/res/1.2/qprENXZ31BLHOAwlvmfofw--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3B4b2ZmPTUwO3B5b2ZmPTA7cT03NTt3PTEzMA--/http://media.zenfs.com/en-US/homerun/huffingtonpost.com.rss/e0790839d1a9da3f25e6bea14c738cf8" width="130" height="86" alt="How to Fit Fitness Into What You Already Do Every Day" align="left" title="How to Fit Fitness Into What You Already Do Every Day" border="0" /></a>We often start the day with the best intentions to get to the gym, go for a power walk, or make it to yoga class. Then life gets in the way. When we have to work late, fold piles of laundry and complete a mile-long list of errands, the workout is often the first to go. Fortunately, there are plenty of ways to burn calories throughout your daily...</p><br clear="all"/>

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