Study shows how exercise protects the brain against depression

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Study shows how exercise protects the brain against depression

By Anne Harding NEW YORK (Reuters Health) - Well conditioned muscles make it easier for the body to purge a harmful protein associated with depression, a new study in mice suggests. ?If you consistently exercise and your muscle is conditioned and adapted to physical exercise, then you acquire the ability to express this class of enzymes that have the ability to detoxify something that accumulates during stress and that will be harmful for you,? senior study author Dr. Jorge Ruas of the Karolinska Institutet in Stockholm said in a telephone interview with Reuters Health. ...

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