Weight Training: If You Aren't, You Should Be

[riky]

Weight Training: If You Aren't, You Should Be

<p><a href="http://www.huffingtonpost.com/brandon-drenon/post_8516_b_6051040.html?ncid=txtlnkusaolp00000592"><img src="http://l1.yimg.com/bt/api/res/1.2/c3gUjxzN47T9vhSBJABp.g--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3B4b2ZmPTUwO3B5b2ZmPTA7cT03NTt3PTEzMA--/http://media.zenfs.com/en-US/homerun/huffingtonpost.com.rss/c233508eafca5163cdadcef141dc7dc2" width="130" height="86" alt="Weight Training: If You Aren't, You Should Be" align="left" title="Weight Training: If You Aren't, You Should Be" border="0" /></a>Have you ever heard of a barbell or dumbbell? If you don't know, they are the scary metal objects Arnold Schwarzenegger embraced so endearingly in the popular documentary &quot;Pumping Iron.&quot; When most people think of weight lifting they visualize the imagery portrayed in this film -- oversized hyper-masculine bodybuilders yelling in agony,...</p><br clear="all"/>

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