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Sweet & Sour Chicken with Brown Rice

Started by RD Cook, March 01, 2013, 09:00:35 AM

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RD Cook

Sweet & Sour Chicken with Brown Rice

<div><a href="http://www.eatingwell.com/recipes/sweet_sour_chicken_with_brown_rice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP5582.JPG" alt="Sweet &amp;amp; Sour Chicken with Brown Rice Recipe" title="Sweet &amp;amp; Sour Chicken with Brown Rice Recipe" border="0" width="148" height="148"/></a></div>
<div><a href="http://www.eatingwell.com/recipes/sweet_sour_chicken_with_brown_rice.html" target="_blank">Sweet &amp; Sour Chicken with Brown Rice</a></div>
<div>In about the time it takes to order and pick up Chinese takeout, you can make this much healthier version of sweet &amp; sour chicken. Our version loses all the saturated fat that comes from deep-frying, along with the extra sugar and salt. If you prefer, use tofu instead of chicken, and use your favorite vegetables; just be sure to cut them into similar-size pieces so they all cook at about the same rate.</div><div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/eatingwell_make_it_tonight/~4/kDBVCbpeHq0" height="1" width="1"/>

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