15 Surefire Ways to Brighten Your Mood

[riky]

15 Surefire Ways to Brighten Your Mood

<p><a href="http://www.huffingtonpost.com/melissa-deuter-md/brighten-mood_b_5865532.html?ncid=txtlnkusaolp00000592"><img src="http://l1.yimg.com/bt/api/res/1.2/WJm2egjk2IJcgcv0W3ErsA--/YXBwaWQ9eW5ld3M7Zmk9ZmlsbDtoPTg2O3B4b2ZmPTUwO3B5b2ZmPTA7cT02OTt3PTEzMA--/http://media.zenfs.com/en-US/homerun/huffingtonpost.com.rss/3f029c255948ad95e5036bfd0fa19431" width="130" height="86" alt="15 Surefire Ways to Brighten Your Mood" align="left" title="15 Surefire Ways to Brighten Your Mood" border="0" /></a>It's your job to regulate your emotions, even under stress. Whether you are starting off for the first time away from home, parents facing an empty nest this fall, or just looking for new ways to cope with stress, these tips are for you! So how can you re-regulate when you're feeling lonely, cranky, or down in the dumps?1. Take a walk ...</p><br clear="all"/>

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